Heard It Through the Grapevine: Grape Seed Extract

When it comes to nutrition, there seems to be no shortage of surfacing trends. For centuries, people have employed different fruits, roots, fungi, vegetables, and seeds to help support healthy systems. One such natural tool that has a multitude of benefits is grape seed extract (GSE).

GSE is a natural element taken from red grape seeds which is rich in antioxidants. It is obtained through cold pressing or steam-distilling grape seeds. GSE contents are primarily polyphenols (micronutrients) like oligomeric proanthocyanidin complexes (OPCs), a powerful antioxidant that’s responsible for most of the benefits of grape seed extract. 

OPCs are known to help maintain blood pressure and lipid levels which are already in a normal range and offer excellent support for an already healthy cardiovascular and circulatory system. In addition, OPCs enable healthy stress management and can boost energy while supporting brain functions, such as memory, concentration, and mood.

The micronutrients found in grape seed extract promote a healthy inflammatory response and have antioxidant properties that are beneficial for several different areas of the body. Along with high levels of micronutrient OPCs, GSE is also full of Vitamin C, Vitamin E, flavonoids, and linoleic acid, which help support cellular health and immune system effectiveness.

This extract offers health benefits that are good for your mind, joints, immunity, heart, making this an excellent addition to your supplement routine!

Grape seed extract is only available through a single food source—grapes. However, in order to enjoy the health benefits of this extract through eating grapes, you will have to eat way too many grapes, which is not practical on a daily basis. This is because they contain high levels of fructose, which can be damaging to your health. Thus, grape seed extract is best absorbed in supplemental forms.

Grape seed extract is found in Kyäni Sunrise. You can shop for Kyäni products at shop.kyani.net. 

*This information summarizes recent scientific research on ingredients included in Kyäni products. However, none of the studies cited here examined any Kyäni product, and there is not necessarily a relationship between these studies and any Kyäni product. Neither the studies nor the statements and products referenced here have been evaluated by the United States Food and Drug Association. Kyäni products are not intended to, and do not, diagnose, treat, cure, prevent, or mitigate any disease or condition.