As you sit at the beautiful, food-filled holiday tables this season, your tastebuds will celebrate at the sight of the amazing dinners and desserts that await. But is your stomach ready for those holiday goodies?
A key to avoiding stomach concerns, bloating, and indigestion is to take digestive enzymes.
What are Digestive Enzymes?
Digestive enzymes are proteins that are used to break down nutrients from food. They support digestion by helping your body effectively break down and metabolize your proteins, fats, and carbohydrates.
In addition, digestive enzymes help the body:
- Maintain normal digestion
- Supports a healthy inflammatory response
- Support nutrient absorption.
Where Can I Get Digestive Enzymes?
While some digestive enzymes are produced by your body, you can get others naturally through foods, as well as through supplements like new Kyäni Restore. Since Restore has not yet made its way to Canada (don’t worry, it will!), here are a few enzyme-rich foods to add into the holiday mix:
- Fruits such as pineapples, papayas, mangos, bananas, and apricots
- Avocadoes
- Ginger
- Sauerkraut
- Raw honey
- Kefir
- Miso
What Enzymes are in Restore?
Restore will be there before you know it! In the meantime, check out its complete list of enzymes you’ll soon have on hand with this amazing new product.
Restore contains key enzymes, including:
- Amylase: Produced in the saliva to begin the process of breaking down carbohydrates.
- Lipase: Helps break down fats.
- Protease: Helps break down protein.
- Lactase: When taken orally, may help the body break down lactose, which is the sugar from cow’s milk and a common food intolerance.
- Cellulase: Helps break down plant fiber
- Glucoamylase, Invertase, Diastase: Help breakdown carbohydrates
- Bromelain and Papain: Help break down protein and support a healthy inflammatory response.
- Peptizyme: Supports a healthy inflammatory response