February 8, 2021 Ashwagandha Root Ingredient Spotlight Share on: Ashwagandha is commonly known as “Indian Winter cherry” or “Indian Ginseng”. Ashwagandha’s root has a horsey smell, earning it the reputation of giving its users the strength of a horse. Ashwagandha has been used for over 3,000 years as a means to enable healthy stress management, promote energy levels, and support concentration. Ashwagandha Root is commonly available as a finely sieved powder that can be mixed with water, ghee (clarified butter), or honey. It supports the function of the brain and nervous system as well as memory. Being a powerful adaptogen, it enables healthy stress management. Ashwagandha supports the body’s defenses by improving cell strength. It also possesses potent antioxidant properties that support your body’s response to oxidative stress caused by free radicals. Ashwagandha can be found in our superfood-packed Kyäni Sunrise, along with other powerhouse ingredients such as Wild Alaskan Blueberry, Pomegranate, Red Raspberry, Amla Berry, Panax Ginseng, and many others. Kyäni Sunrise provides an amazing spectrum of rich-colored, vitalizing nutrients that provide incomparable health benefits. Taken in the morning to provide maximum bioavailability, Kyäni Sunrise will help you experience optimal health. Try it for yourself! Shop Now → DISCLAIMER: This information relies upon scientific research on certain ingredients in Kyäni products. None of the studies examined Kyäni product specifically, and there is not necessarily a relationship between the results of these studies and any Kyäni product. Neither the studies nor the statements and products referenced here have been evaluated by the United States Food and Drug Association. Kyäni products are not intended to, and do not, diagnose, treat, cure, prevent, or mitigate any disease or condition.