May 9, 2022 Ingredient Spotlight: Citicoline Share on: We’re excited to showcase one of our lesser-known but incredibly valuable ingredients this week. Introducing Citicoline. What is Citicoline? Citicoline is a naturally occurring nutrient found in every cell in the body and is most notable for its impact on the brain. This water-soluble compound increases an important substance in the brain called phosphatidylcholine, which is critical for brain health and function. Citicoline helps produce neurotransmitters and cellular building blocks. Citicoline Benefits Citicoline is widely recognized for its cognitive health benefits. Studies have shown that supplementing with citicoline can support cellular synthesis and brain energy, as well as focus, attention, and recall. More specifically, Cognizin® is a clinically-tested form of citicoline that has been shown to support mental energy, promote focus and attention, and support overall cognitive health. This brand of citicoline, which – you guessed it – is Kyäni’s choice for one of our premium products (more on that to come). How to Add Citicoline to Your Diet In addition to what is normally produced in the body, citicoline is found naturally in foods such as organ meats, eggs, chicken, fish, and to a lesser extent, in some plant-based foods such as cauliflower and broccoli. But you can also take supplements containing citicoline to support brain health. Citicoline and Kyäni Cognizin® citicoline is one of several exceptional ingredients that make up the proprietary blend of brain-supportive nootropics in Kyäni ON™. ON, which stands for Optimized Nootropic, offers numerous cognitive benefits to promote energy, support learning and memory, promote brain health, sustain clarity and focus, and promote attention. Even more, ON combines 100 mg of naturally sourced caffeine from guarana with blue ginger extract to enhance energy without the jitters or crash. All of this in a delicious, all-natural formula with only 30 calories. Shop ON [Disclaimer] This information relies upon scientific research on certain ingredients in Kyäni products. None of the studies examined Kyäni products specifically, and there is not necessarily a relationship between the results of these studies and any Kyäni product. Neither the studies nor the statements and products referenced here have been evaluated by the United States Food and Drug Administration. Kyäni products are not intended to, and do not, diagnose, treat, cure, prevent, or mitigate any disease or condition.