Ingredient Spotlight: L-Citrulline Malate


One of the most important functions of a quality performance protein is its ability to help with post-workout soreness and fatigue. As you might have guessed, Kyäni has an incredible option for that. But first, let’s take a look at a key ingredient that supports the muscles and helps the body recover more quickly after a grueling gym session, a long run, and everything in between.

Meet L-Citrulline Malate

L-citrulline is a naturally occurring, non-essential amino acid found in fruits like watermelon. This amino acid promotes the urea cycle, removing ammonia produced by muscles during exercise, which slows onset of fatigue. It also supports long-term production of nitric oxide, which, as you’ve probably guessed, is one of our favorite benefits and is one of the main features for several Kyäni products, starting with the three pillars of the Triangle of Health. Nitric oxide promotes blood flow to working muscles, providing oxygen to the tissues.

Learn more about nitric oxide in this ingredient spotlight.

The second part of the name, Malate, or malic acid, is responsible for even more benefits. Like L-citrulline, malate is found in various fruits and is actually what gives them their tartness. Malate helps give supplemental L-citrulline its stability in the body and may also support the body’s ability to recycle lactic acid produced by exercise to use for energy.

So, what does all this mean for our fitness routine? Put simply, it means you can keep your workout going stronger and longer. 

L-Citrulline Malate Benefits at a Glance

  • Promotes Nitric Oxide production, promoting blood flow
  • Optimizes athletic performance
  • Supports muscle recovery

Kyäni Products Featuring L-Citrulline Malate:

Kyäni FIT20

FIT20 is packed with 10 grams of grass-fed whey protein isolate and 10 grams of grass-fed hydrolyzed collagen protein, in addition to other premium ingredients. This all-natural, zero-sugar, post-workout blend delivers nutrients to build lean muscle, help you recover faster from workouts, and support nitric oxide production to help you maximize your active lifestyle.

Origin Plant-Based Shake

Origin is a plant-based, macronutrient-balanced shake featuring a premium plant protein blend made from fava beans, peas, pumpkin and sunflower seeds to support strong muscles, help fuel metabolism, help maintain a healthy weight, and support healthy blood sugar levels.





DISCLAIMER: This information relies upon scientific research on certain ingredients in Kyäni products. None of the studies examined Kyäni products specifically, and there is not necessarily a relationship between the results of these studies and any Kyäni product. Neither the studies nor the statements and products referenced here have been evaluated by the United States Food and Drug Administration. Kyäni products are not intended to, and do not, diagnose, treat, cure, prevent, or mitigate any disease or condition.