Ingredient Spotlight – Vitamin A

Why this essential vitamin is a crucial ingredient in our products?

Essential vitamins and minerals are carefully chosen ingredients in Kyäni products. One nutrient that regularly pops up in our spotlights is vitamin A. You’ve most likely heard of vitamin A, but how many of us know what it actually does for our bodies?

Let’s take a special look at this essential vitamin and why it serves as a crucial ingredient in our products.

What is Vitamin A?

Vitamin A, sometimes referred to as retinol or retinoic acid, is one of four fat-soluble vitamins, which means it is dissolved and absorbed in fats rather than water. These vitamins are stored in the body longer than water-soluble vitamins.

There are two types of vitamin A. The first is preformed vitamin A, found in meat, fish, and dairy. The second is called provitamin A and is actually a precursor to vitamin A. In this form, the body converts certain carotenoids from red, yellow, orange fruits and vegetables into vitamin A.

Vitamin A Benefits

Vitamin A provides a variety of health benefits and is essential for cell growth and development. Additionally, vitamin A is often recognized for its impact on eye and vision health.

Vitamin A has antioxidant properties, helping support the immune system and protect cells from the harmful effects of free radicals. This key nutrient also supports reproductive health, skin health, and organ function.

How to Add Vitamin A to Your Diet

Vitamin A is naturally occurring in a variety of foods, such as beef, fish, green leafy vegetables, orange vegetables, fruits, and dairy products.

Provitamin A carotenoids found in plant-based foods, also known as beta-carotene, give certain fruits and vegetables their rich, colourful hue. Some of the most common beta-carotene-rich foods are carrots, sweet potatoes, spinach, broccoli, cantaloupe, and apricots.

Even if you have a great diet overall, sometimes it can be challenging to eat nutrient-packed meals every day. That’s where supplements come in. And we have the perfect go-to for a delicious, nutrient-rich supplement that gives you plenty of vitamin A each day – and much more.

Kyäni and Vitamin A

Vitamin A is one of the many powerful ingredients found in one of our most popular products, Kyäni Sunset®.

Kyäni Sunset is a proprietary combination of lipid-soluble nutrients that we lack most in our diets—vitamin E tocotrienols, omega-3 fatty acids, astaxanthin, vitamin A, and vitamin D3. These nutrients assist with a variety of essential health systems, including cardiovascular and

brain health, so we can function at our best.

Try Sunset today and get your daily dose of vitamin A, along with other valuable nutrients, all in a convenient daily capsule.

Triangle of Health

To experience the Nitro effect, to support your health with vitamins and minerals, and to provide omega-3 fatty acids plus lipid soluble vitamins like vitamin E and D3, Kyäni created the Triangle of Health. 

The nutrients locked into this bundle assist with a variety of essential health systems utilising the synergistic effects of ingredients designed to support balanced living.